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Health Benefits of Pomegranate

Health Benefits of Pomegranate

June 05, 2025 Cluay.com
Pomegranates are a round-shaped fruit with reddish yellowish colour on the top. Split one open to reveal delicious, juicy and ruby-like red colour seeds. These seeds are known as arils, which can be relished raw or in the form of a juice. It is wonderfully easy to enjoy the luscious jewel of the fruit just by itself or adding it to any of your meals to elevate your recipe to the next level. Polyphenols, an antioxidant present in the fruit are responsible for that vibrant red colour of pomegranate and many of its functions. Let’s deep dive into each of the functions this beautiful fruit holds! Nutritional Facts of Pomegranate Tiny seeds of pomegranate are a rich source of dietary fibre, Vitamin C, B-complex vitamins, calcium, potassium, iron and Vitamin K. Pomegranate seeds contain two major compounds mostly responsible for their health benefits – punicalagin and punicic acid. Punicalagins are a group of antioxidants commonly found in pomegranate juice and peel, whereas punicic acid, fo...
Health Benefits of Apple

Health Benefits of Apple

June 03, 2025 Cluay.com
An apple a day can keep diseases away, not a doctor. Well doctor's helps in diagnosing diseases and finding problems within body of  Human being suffering with disease. So Apple in a way, helps in curing disease within body of human beings. A 2019 study found that people who eat 1 to 2 apples daily had health benefits, such as reduced cholesterol and CVD risk markers. However, more research is still needed to confirm these findings. This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may help you in losing weight while improving your gut and brain health. From sweet red varieties, like Red Delicious, Fuji, or Gala, to tangy green ones, like Granny Smith, there is an apple for everyone. They’re commonly used in recipes like pies, cookies, muffins, jam, salads, oatmeal, or smoothies. They also make a great snack or wedged and smeared with nut butter. In addition to their culinary v...
Health Benefits of Chironji

Health Benefits of Chironji

June 02, 2025 Cluay.com
Chironji – Most people know this name as an ingredient used for dressing the various sweet dishes cooked in their kitchen on special occasions. As it replaces the almonds, it is also called ‘cuddapah almond’. It is also known as chironji tree, almondette, calumpong nut, cheronjee, or hamilton mombin. The fruit of the chironji tree bears a single edible seed, which is known as Chironji. The tree has leathery leaves with a blunt tip and rounded base, often identified by its crocodile bark with a red blaze. It is a wild plant growing in the forests of north, central, and western India, mainly in the states of Rajasthan, Gujarat, Madhya Pradesh, Bihar, Orissa, Jharkhand, Chhattisgarh, Andhra Pradesh and Maharashtra. Almost all the parts of the tree are used in some or the other forms. Fruits are eaten raw; they taste a bit like sweet grapes. Other Names of Chironji: In Hindi, it is known as char, chironji, chiraunji, piyal, pra-savak, or priyal.  In Marathi, it is recognised as char, c...
Why Business needs Google My Business

Why Business needs Google My Business

June 01, 2025 Cluay.com
  With formats like the Craigslist, Just Dial, Yahoo local, Yellow Pages slowly dying, it's becoming more difficult to find businesses offline.  Google gives you a platform with instant exposure and a higher chance of being discovered within your market and local areas. Below are multiple reasons why Business and services needs or requires GMB to promote your brand, products and services online so consumers can buy products online or visit offline store to buy products. 1. Business visibility over Google Map Searches Consumers while searching for local services and products, consumers often take into consideration the proximity of a business to their location. The tool they use to find businesses is Google Maps. Google My Business allows a person to find business quickly on Google Maps and provides directions to location. 2. Business may Show up in Google’s Local 3-Pack The coveted Google Local 3-Pack shows three local businesses based on a specific Google search. While there ...
What is Google My Business ?

What is Google My Business ?

May 28, 2025 Cluay.com
Google My Business is an application developed by Google for Businesses to mark their location on Maps virtually.  If any Individual is searching for any products, items or for services over Google Maps he can find business over Google Maps and Search. Google My Business thus helps represent Business and individuals providing services on places thus helping Business & Individuals to increase sales of their products and services and while helping buyers as Businesses and Individuals to find products and Services. Google My Business Profile optimisation is one of the largest influencing factors in gaining local visibility in Google’s search results and maps.  Why is this Google feature so effective? Well, probably that has something to do with the fact as nearly 50% of Google searches include local intent. GBP is an easy way to insert your business into those searches.  Are you ready to take control of your Google Business Profile listing and get more local search traff...
Barcelona vs Atletico Madrid Highlights:1-2, La Liga 2024/25

Barcelona vs Atletico Madrid Highlights:1-2, La Liga 2024/25

December 21, 2024 Cluay.com
  Barcelona vs. Atletico Madrid score: Historic Sorloth winner skewers Barcelona in dramatic La Liga finish Atletico Madrid went on to top of La Liga table as Alexander Sorloth scored with the final kick of the game to secure a dramatic 2-1 win over Barcelona in Catalonia on Saturday. The seismic moment in the Spanish title race was a historic one, representing first-ever league win for Diego Simeone at Barcelona and marked the first time since 2006 that Atletico Madrid secured a La Liga victory on the road against the Catalan giants.   Score Goal scorers Barcelona 1 Pedri (30') Atletico Madrid 2 De Paul (60'), Sorloth (90+7') Location: Lluis Companys Olympic Stadium (Barcelona, Spain) Referee: Ricardo De Burgos Starting lineups: Barcelona (4-3-3, right to left):  13. Inaki Pena (GK) — 23. Jules Kounde, 2. Pau Cubarsi, 5. Inigo Martinez, 3. Alex Balde — 6. Gavi (Olmo, 64'), 17. Marc Casado (E. Garcia, 80'), 8. Pedri — 16. Fermin Lopez (F. Torres, 64'), 9. Robert...